Has it really only been two weeks? It feels longer than that. My intentionally adding stress to my life means using more emotional, physical, spiritual energy than I am used to. Even with my brain’s rock star encouragement, stepping out continually can be tiring. One day in particular this past week, I returned home exhausted. After a few rounds of “why am I so tired?” it dawned on me: I hadn’t eaten well that day. In this journey, I need to take care of myself. For me that includes eating well, getting enough sleep, spending time in prayer and meditation, reaching out for support when I need it, doing things which replenish my spirit. What I do throughout the day, even when I’m not engaged in my lenten practice, matters. This lenten journey is turning out to be helpfully disturbing, disrupting some of the unhealthy patterns of my days. Praise be.
May your lenten journeys, too, be helpfully disruptive and ultimately life-giving. Blessings.