Yes and No

The past couple weeks I’ve been pondering the ways I say Yes and the ways I say No. And not so much the Big Decisions or the Opportunities that come along. Rather, Yes and No on a micro scale. Micro-acceptances, when my words and body language and intentions are all in harmony. When the message from me is one of value and respect. Or micro-rejections, those subtle cues I give that the Other is not really welcome. When the message from me is one of indifference or dismissal. Are there ways I keep people at a distance, building barriers around my welcome? How does this affect the hospitality of my being? How might I tend boundaries with an open heart?

Photo by Anita Peppers. Used with permission.

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Author of all wholeness, may my actions be true. Dismantle the barriers which block beauty and belonging. Build in me the courage to be a bearer your love. May my life speak grace and not judgement, kindness and not hostility, acceptance and not rejection. Amen.

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